Books by Julian D. Jackson
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The
Weekend Diet With more than 15 years
in fitness and motivation training, Julian Jackson recognizes that drastic
changes in your diet won’t work and that’s why you end up
quitting those other plans, but not so with The Weekend Diet. It’s
not loaded with overwhelming pages of information, just a simple 4-weekend
plan that really works. This plan is consistent (5 to 15 pounds lost
every 4 weekends) and you learn lifetime habits to maintain your weight
on weekends without major changes in your normal schedule.
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Benefits
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Get Lean Stay Lean II: Diet Plan For Women is a gradual week-by-week diet plan designed for women to lose weight, fat, and inches from those stubborn areas. (Hips, thighs, lower abs, and triceps). Tired of trying to figure out why other programs haven’t worked, why the weight won’t stay off or why fat is still there? I have spent over 14 years in fitness training and discovered through success of my clients and failure of the industry exactly how to rid your body of fat for good. The majority of my clients are women and within 6 weeks to 6 months we always reach our goal. You will shed pounds of fat, lose inches, gain strength, as well as improve your appearance, feel and look younger. Furthermore, find out trainings positive effect on health and well being, disease reduction, self esteem, confidence, and reversing the aging process.
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Benefits
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Get Lean Stay Lean is the first book written by Julian, featuring a diet plan for men. Tired of trying to figure out how to gain muscle and lose fat? Knowing the simple truth about muscle and fat will provide these answers. I have spent over 14 years in fitness training and discovered through success of my clients and failure of the industry exactly how to rid your body of fat and build muscle quickly. Use the diet and workout plans in this book and you won’t use another gadget or gimmick again. For my military contemporaries, the military workout
in this book has produced over 100 point increases for women and over
80 point increases for men on the Army PT test in 3-6months and is perfect
for the new Air Force program.
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Benefits
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Finally! The Truth About Muscle and Fat Loss