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The Weekend Diet With more than 15 years in fitness and motivation training, Julian Jackson recognizes that drastic changes in your diet won’t work and that’s why you end up quitting those other plans, but not so with The Weekend Diet. It’s not loaded with overwhelming pages of information, just a simple 4-weekend plan that really works. This plan is consistent (5 to 15 pounds lost every 4 weekends) and you learn lifetime habits to maintain your weight on weekends without major changes in your normal schedule.

Tired of not getting in better shape in spite of all your efforts, then it’s time to add internal cleansing. You could have up to 20 pounds of fecal matter accumulated in your system – and it will keep accumulating over years! Detoxification with the plan in this book will rid your body of impurities that poison your system. In addition you will experience lasting weight loss. When you use this plan with quality supplements like Maxi-Colon Clenz by Trim International (details inside) there is no reason to suffer from weight gain and health problems associated with toxic waste being absorbed into your bloodstream.

Benefits

• Immediate and permanent weight loss
• Improved complexion
• Flatter stomach; six pack abs
• Disease reduction
• Less sickness
• Better sleep
• More youthful appearance
• Less headaches
• End yo-yo dieting
• Improved stamina and much more.
  
  

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Get Lean Stay Lean II: Diet Plan For Women is a gradual week-by-week diet plan designed for women to lose weight, fat, and inches from those stubborn areas. (Hips, thighs, lower abs, and triceps). Tired of trying to figure out why other programs haven’t worked, why the weight won’t stay off or why fat is still there? I have spent over 14 years in fitness training and discovered through success of my clients and failure of the industry exactly how to rid your body of fat for good. The majority of my clients are women and within 6 weeks to 6 months we always reach our goal.

You will shed pounds of fat, lose inches, gain strength, as well as improve your appearance, feel and look younger. Furthermore, find out trainings positive effect on health and well being, disease reduction, self esteem, confidence, and reversing the aging process.

Benefits

• Natural, customizable, and adaptable fat loss plan for women!
  
• Why you haven’t been losing weight and the solution for yo-yo
  dieting!
  
• Programs to avoid and meal plans for optimal fat loss.
  Targeting stubborn fat areas like hips, thighs, lower abs, and
  triceps.
  
• Developing a yearly maintenance plan to lose fat and keep it off
  for good.
  
• Supplements to accelerate fat loss, clear-up skin, reduce health
  problems and much more!
  
• How and why strength training will help women accelerate and
  maintain results!
  

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Get Lean Stay Lean is the first book written by Julian, featuring a diet plan for men. Tired of trying to figure out how to gain muscle and lose fat? Knowing the simple truth about muscle and fat will provide these answers. I have spent over 14 years in fitness training and discovered through success of my clients and failure of the industry exactly how to rid your body of fat and build muscle quickly. Use the diet and workout plans in this book and you won’t use another gadget or gimmick again.

For my military contemporaries, the military workout in this book has produced over 100 point increases for women and over 80 point increases for men on the Army PT test in 3-6months and is perfect for the new Air Force program.

Benefits

• How to lose up to 6 lbs of fat in the first two weeks and
  not gain it back!
  
• Plans to drop 2 lbs of body fat a week and develop Lean Muscle! Learn why you haven’t been gaining muscle or losing fat!
  
• A yearly maintenance plan that will get you leaner every year!
  
• Learn how a supplementation program can accelerate results!
  
• Learn why muscle responds to resistance training at any age!
  
• Learn to lower your body fat, gain strength, as well as improve your appearance, feel and look younger. Furthermore, find out trainings positive effect on health and well being, disease reduction, self esteem, confidence, and reversing the aging process.